The semester has begun, and stress is starting to set in. Community support is key to success, and we are here to help. Counseling Services is offering two new groups this semester!
RIO is a 3-week psychoeducational workshop series designed to help you learn quick and useful tools to address intrusive thoughts and to develop a clearer sense of what you would like to change in your life.
Freshman Support Group
Freshman Support Group is a weekly social support group in which you are offered a safe space in which to discuss common adjustment concerns such as homesickness, establishing new friendships, academic demands, residence hall living, and newfound independence.
Both groups start the week of September 18th. For more information about groups, call 615-460-6856 or email email@example.com. Also continue to join us Fridays at 10 am for our weekly convocation series, JustBU.